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Rabu, 09 April 2014

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Jangan Asal, Begini Kuncinya Agar Yoga Tidak Berujung Cedera
Apr 9th 2014, 09:31

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Yoga digadang dapat mengatasi berbagai masalah kesehatan. Sebuah studi membuktikan bahwa yoga membantu mengatasi rasa nyeri dan berbagai gangguan mental. Terlepas dari semua menfaat itu, yoga juga berisiko lho jika dilakukan dengan memforsir tubuh.

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