Liputan6 - RSS 0.92: 7 Pose Yoga Prenatal Permudah Kehamilan Anda

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7 Pose Yoga Prenatal Permudah Kehamilan Anda Dec 12th 2013, 12:44 Posted: 12/12/2013 19:00 Liputan6.com, Jakarta : Ibu hamil yang ingin jauh dari stres selama masa kehamilan bisa melakukan yoga prenatal. Selain itu, yoga membuat tubuh Anda lentur sehingga cocok selama kehamilan. Asana Yoga memperkuat tubuh dan pikiran, meregangkan tulang belakang dan memungkinkan aliran energi yang lebih baik . Ada tujuh gerakan yang bisa ibu hamil lakukan seperti dikutip HealthIndia dari Pelatih Fitnes Kehamilan Namita Jain, Kamis (12/12/2013): Berita Rekomendasi TRENDING foto pilihan video menarik This entry passed through the Full-Text RSS service — if this is your content and you're reading it on someone else's site, please read the FAQ at fivefilters.org/content-only/faq.php#publishers.

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