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Selasa, 04 Februari 2014
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Ini Cara Mencegah Badan Menggemuk Karena Kurang Tidur (1)
Feb 4th 2014, 01:05
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Setiap orang disarankan untuk tidur selama 7-9 jam setiap malam bukan tanpa alasan. Sudah banyak studi yang membuktikan orang-orang yang kurang tidur mengonsumsi 500 kalori lebih banyak per hari daripada orang-orang yang jam tidurnya memadai.
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